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My Muscle Chef

Pulled Roast Beef with Pumpkin and Sweet Potato

Nutrition Facts
Serving Size
1 serving (380 g)
per serve
Energy
2163 kj
517 kcal
Protein
37.80g
Fat
19.40g
Saturated Fat
5.000g
Carbohydrates
47.90g
Sugar
20.70g
Fibre
4.5g
Sodium
1320mg
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Last updated: 06 Feb 22 04:00 AM
26%
of RDI*
(517 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
517
Fat
19.4g
Carbs
47.9g
Prot
37.8g
There are 517 calories in 1 serving (380 g) of My Muscle Chef Pulled Roast Beef with Pumpkin and Sweet Potato.
Calorie Breakdown: 34% fat, 37% carbs, 29% prot.

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Other types of Pumpkins:

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