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Quaker

Oat So Simple

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 cup (27 g)
per serve
Energy
429 kj
103 kcal
Protein
3.20g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
15.70g
Sugar
1.00g
Fibre
2.6g
Sodium
4mg
Last updated: 11 Jun 12 04:27 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
103
Fat
2.4g
Carbs
15.7g
Prot
3.2g
There are 103 calories in 1/2 cup (27 g) of Quaker Oat So Simple.
Calorie Breakdown: 22% fat, 65% carbs, 13% prot.

More products from Quaker:

Traditional Oats
Chewy Choc Cereal Bars
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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
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