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Honest to Goodness

Natural rolled oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1572 kj
376 kcal
Protein
11.00g
Fat
8.70g
Saturated Fat
1.500g
Carbohydrates
58.10g
Sugar
0.00g
Fibre
10.6g
Sodium
7mg
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Last updated: 09 May 23 06:26 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
8.7g
Carbs
58.1g
Prot
11g
There are 376 calories in 100 g of Honest to Goodness Natural rolled oats.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

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