Food database and calorie counter  

Ryvita

Sesame Rye Wholegrain Rye Crispbread

Nutrition Facts
Serving Size
2 slices (20 g)
per serve
Energy
318 kj
76 kcal
Protein
2.20g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
10.90g
Fibre
3.5g
Sodium
70mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Feb 11 12:40 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Ryvita Sesame Rye Wholegrain Rye Crispbread Ryvita Sesame Rye Wholegrain Rye Crispbread

Nutritional Summary:

Cals
76
Fat
1.8g
Carbs
10.9g
Prot
2.2g
There are 76 calories in 2 slices (20 g) of Ryvita Sesame Rye Wholegrain Rye Crispbread.
Calorie Breakdown: 24% fat, 64% carbs, 13% prot.

Related Crispbread from Ryvita:

Original Rye
Original
Crackerbread
Multigrain

More products from Ryvita:

Thins
Multigrain Rye Crispbread
  View all Ryvita Products

Other types of Crispbread:

Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Atkins Crispbread
Orgran Buckwheat Crispibread
Olina's Pita Crisps
Orgran Quinoa Crispibread
Carman's Sourdough Super Seed Crispbread
Coles Crispbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.