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Ryvita

Multigrain

Nutrition Facts
Serving Size
2 slices (22 g)
per serve
Energy
310 kj
74 kcal
Protein
2.20g
Fat
1.10g
Saturated Fat
0.200g
Trans Fat
0.100g
Carbohydrates
13.10g
Sugar
0.50g
Fibre
3.7g
Sodium
75mg
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Last updated: 07 Dec 10 04:20 PM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
1.1g
Carbs
13.1g
Prot
2.2g
There are 74 calories in 2 slices (22 g) of Ryvita Multigrain.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

Related Crispbread from Ryvita:

Original Rye
Crackerbread
Original
Sesame Rye Wholegrain Rye Crispbread

More products from Ryvita:

Thins
Multigrain Rye Crispbread
  View all Ryvita Products

Other types of Crispbread:

No Added Fat Wheat Crispbread
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Low Sodium Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info
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