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Safcol

Tuna in Oil

Nutrition Facts
Serving Size
1/2 185gm tin (65 g)
per serve
Energy
402 kj
96 kcal
Protein
16.80g
Fat
3.00g
Saturated Fat
0.800g
Cholesterol
0mg
Carbohydrates
0.50g
Sugar
0.10g
Sodium
208mg
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Last updated: 22 Nov 19 10:50 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (28%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
3g
Carbs
0.5g
Prot
16.8g
There are 96 calories in 1/2 185gm tin (65 g) of Safcol Tuna in Oil.
Calorie Breakdown: 28% fat, 2% carbs, 70% prot.

Related Tuna from Safcol:

Spanish Tuna Meal
Tuna Sandwich Style
Tuna with Fresh Tomato & Basil Spring Water
Garlic & Chilli Tuna
Tuna in Brine
Tuna Italian Style Tomato & Onion
  View More Safcol Tuna Products

More products from Safcol:

Premium Salmon in Springwater (95G Can).
Premium Salmon Mild Red Chilli
Wild Caught Mackerel in Natural Oil
Premium Salmon Soy & Ginger
Brisling Sardines in Oil
  View all Safcol Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
  View More Olive Oil Nutritional Info

Other types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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