Food database and calorie counter

Sam's Pantry

Quick Oat Sachets Original

Nutrition Facts

Serving Size

1 serving (35 g)

Energy

577 kj

138 kcal

Protein

4.80g

Fat

3.20g

Saturated Fat

0.600g

Carbohydrates

20.40g

Sugar

0.40g

Fibre

3.5g

Sodium

1mg

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Last updated: 14 Mar 22 02:27 AM

Source: FatSecret Platform API

of RDI*

(138 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

138

Fat

3.2g

Carbs

20.4g

Prot

4.8g

There are 138 calories in 1 serving (35 g) of Sam's Pantry Quick Oat Sachets Original.

Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

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