Coles Desiccated Coconut Calories and Nutritional Information

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Unsweetened Coconut Milk (Coles)

per 100ml - Calories: 24kcal | Fat: 2.50g | Carbs: 0.30g | Prot: 0.20g Nutrition Facts - Similar

Organic Coconut Flakes (Coles)

per 100g - Calories: 729kcal | Fat: 65.00g | Carbs: 22.60g | Prot: 8.00g Nutrition Facts - Similar

Sweet Potato & Coconut Soup (Coles)

per 1 serving (300g) - Calories: 199kcal | Fat: 9.60g | Carbs: 22.20g | Prot: 3.00g Nutrition Facts - Similar

Extra Virgin Coconut Oil (Coles)

per 100ml - Calories: 885kcal | Fat: 100.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Coconut Chili Lime Rice (Coles)

per 100g - Calories: 180kcal | Fat: 5.50g | Carbs: 28.80g | Prot: 3.20g Nutrition Facts - Similar

Boneless Whole Chicken Mango & Coconut (Coles)

per 100г - Calories: 128kcal | Fat: 5.40g | Carbs: 2.50g | Prot: 17.10g Nutrition Facts - Similar

Organic Dairy Free Coconut Yoghurt (Coles)

per 100g - Calories: 135kcal | Fat: 12.30g | Carbs: 5.10g | Prot: 1.30g Nutrition Facts - Similar

Chia Seed Pudding Mango and Coconut (Coles)

per 1 serving (35g) - Calories: 179kcal | Fat: 12.00g | Carbs: 6.50g | Prot: 7.60g Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

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