Coles Organic Coconut Flakes Calories and Nutritional Information

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Organic Quinoa Flakes (Coles)

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 61.80g | Prot: 11.90g Nutrition Facts - Similar

Coconut Macaroons

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more... Nutrition Facts - Similar

Toasted Dried Coconut

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more... Nutrition Facts - Similar

Coconut Creme Pie

per 1 piece (1/8 of 18 cm pie) - Calories: 143kcal | Fat: 7.97g | Carbs: 17.86g | Prot: 1.01g
Other sizes: 1 piece (1/6 of 18 cm pie) - 191kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Dried Coconut Cream

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g , more... Nutrition Facts - Similar

Coconut Nut Icing

per 100 g - Calories: 433kcal | Fat: 24.0g | Carbs: 52.7g | Prot: 1.5g
Other sizes: 1 package (450 g) - 2000kcal , 0.083 package - 165kcal , more... Nutrition Facts - Similar

Frozen Pineapple-Coconut Ice

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 1 cup - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g , more... Nutrition Facts - Similar

Dried Coconut (Shredded, Sweetened)

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 package - 997kcal , more... Nutrition Facts - Similar

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