Helga's Sourdough Wrap Calories and Nutritional Information

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Wholemeal Lower Carb Wrap (Helga's)

per 1 wrap (45g) - Calories: 139kcal | Fat: 6.60g | Carbs: 6.90g | Prot: 9.00g Nutrition Facts - Similar

Capsicum & Roasted Garlic Wrap (Helga's)

per 1 wrap (70g) - Calories: 210kcal | Fat: 5.50g | Carbs: 33.80g | Prot: 5.20g Nutrition Facts - Similar

Prebiotic Wraps (Helga's)

per 1 serving (64g) - Calories: 170kcal | Fat: 3.70g | Carbs: 24.00g | Prot: 5.50g Nutrition Facts - Similar

Traditional White Wraps (Helga's)

per 1 wrap (64g) - Calories: 194kcal | Fat: 5.10g | Carbs: 31.20g | Prot: 4.80g Nutrition Facts - Similar

Traditional Wholemeal Wraps (Helga's)

per 1 wrap (64g) - Calories: 184kcal | Fat: 4.80g | Carbs: 28.40g | Prot: 4.80g Nutrition Facts - Similar

Lower Carb Wraps (50 g) (Helga's)

per 1 serving (50g) - Calories: 151kcal | Fat: 5.20g | Carbs: 17.10g | Prot: 6.90g Nutrition Facts - Similar

Lower Carb Wraps (45 g) (Helga's)

per 1 serving (45g) - Calories: 134kcal | Fat: 6.50g | Carbs: 6.90g | Prot: 8.70g Nutrition Facts - Similar

French or Vienna Bread (Includes Sourdough)

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Toasted French or Vienna Bread (Includes Sourdough)

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal , 1 slice of large - 262kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Falafel Wrap

per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g , more... Nutrition Facts - Similar

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