Macro Wholemeal Spirals Calories and Nutritional Information

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per 100g - Calories: 361kcal | Fat: 2.00g | Carbs: 69.70g | Prot: 12.80g Nutrition Facts - Similar

per 100g - Calories: 359kcal | Fat: 1.90g | Carbs: 58.00g | Prot: 23.00g Nutrition Facts - Similar

Wholemeal (Buttercup)

per 2 slices (59g) - Calories: 138kcal | Fat: 1.20g | Carbs: 22.90g | Prot: 6.60g Nutrition Facts - Similar

per 100g - Calories: 348kcal | Fat: 0.00g | Carbs: 79.80g | Prot: 5.60g Nutrition Facts - Similar

per 1 serving (63g) - Calories: 217kcal | Fat: 0.60g | Carbs: 49.90g | Prot: 3.50g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 441kcal | Fat: 2.40g | Carbs: 95.60g | Prot: 10.00g Nutrition Facts - Similar

per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g Nutrition Facts - Similar

per 1 muffin (63g) - Calories: 132kcal | Fat: 1.40g | Carbs: 21.60g | Prot: 6.00g Nutrition Facts - Similar

per 2 slices (84g) - Calories: 203kcal | Fat: 2.30g | Carbs: 32.30g | Prot: 8.40g Nutrition Facts - Similar

per 2 slices (74g) - Calories: 167kcal | Fat: 2.30g | Carbs: 27.10g | Prot: 6.60g Nutrition Facts - Similar

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