Porridge Calories and Nutritional Information

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Gourmet Porridge Sachets (Carman's)

per 100g - Calories: 370kcal | Fat: 8.40g | Carbs: 56.50g | Prot: 10.60g Nutrition Facts - Similar

Porridge (Freedom Foods)

per 100g - Calories: 387kcal | Fat: 8.20g | Carbs: 58.10g | Prot: 12.70g Nutrition Facts - Similar

Porridge Sachets Apple & Brown Sugar (Arnold's Farm)

per 1 sachet (42g) - Calories: 165kcal | Fat: 4.00g | Carbs: 25.20g | Prot: 5.00g Nutrition Facts - Similar

Berry Quinoa Porridge (Orgran)

per 1 serving (30g) - Calories: 110kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 3.00g Nutrition Facts - Similar

Porridge Sachets Apple, Sultana & Cinnamon (Carman's)

per 1 sachet (40g) - Calories: 155kcal | Fat: 3.50g | Carbs: 23.70g | Prot: 4.90g Nutrition Facts - Similar

Almond, Coconut & Chia Porridge (Carman's)

per 1 sachet (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.60g | Prot: 4.20g Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Porridge Honey & Nut (Carman's)

per 1 serving (50g) - Calories: 202kcal | Fat: 6.00g | Carbs: 30.00g | Prot: 5.10g Nutrition Facts - Similar

Apple & Cinnamon Porridge (Jenny Craig)

per 1 serving (dry) (50g) - Calories: 196kcal | Fat: 4.50g | Carbs: 30.30g | Prot: 5.20g Nutrition Facts - Similar

Quinoa Porridge (Coles)

per 1 packet (130g) - Calories: 116kcal | Fat: 4.40g | Carbs: 14.80g | Prot: 3.00g Nutrition Facts - Similar

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