Tofu Calories and Nutritional Information

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Shredded Tofu Quinoa & Cranberry Slaw (Lite n' Easy)

per 1 serving (250g) - Calories: 261kcal | Fat: 9.70g | Carbs: 22.50g | Prot: 15.50g Nutrition Facts - Similar

Malaysian Tofu (Soyco)

per 100g - Calories: 174kcal | Fat: 9.60g | Carbs: 8.10g | Prot: 16.00g Nutrition Facts - Similar

Crispy Asian Salad with Shredded Tofu (Lite n' Easy)

per 1 serving (230g) - Calories: 175kcal | Fat: 5.80g | Carbs: 11.00g | Prot: 16.10g Nutrition Facts - Similar

Perfectly Firm Tofu (Macro)

per 1 serving (150g) - Calories: 194kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 20.30g Nutrition Facts - Similar

High Protein Firm Tofu (PURELAND)

per 100g - Calories: 117kcal | Fat: 4.60g | Carbs: 0.50g | Prot: 17.90g Nutrition Facts - Similar

Hard Tofu Firm (Ever Green)

per 100g - Calories: 126kcal | Fat: 6.40g | Carbs: 1.00g | Prot: 15.00g Nutrition Facts - Similar

Chocolate Frozen Tofu Dessert

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g
Other sizes: 1 serving - 179kcal , 100 g - 218kcal , 100 ml - 151kcal , more... Nutrition Facts - Similar

Tuscan Bake & Sweet Mash (Youfoodz)

per 1 packet (305g) - Calories: 307kcal | Fat: 8.60g | Carbs: 40.00g | Prot: 16.40g Nutrition Facts - Similar

Meat Free Burger Patties (Earth Grown)

per 1 serving (70g) - Calories: 133kcal | Fat: 4.40g | Carbs: 13.40g | Prot: 9.00g Nutrition Facts - Similar

Tofu - Large (Fishbowl)

per 1 serving (130g) - Calories: 86kcal | Fat: 1.60g | Carbs: 5.90g | Prot: 11.80g Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
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