Ryvita Multigrain Calories and Nutritional Information

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per 1 thin slice (50g) - Calories: 125kcal | Fat: 1.20g | Carbs: 21.00g | Prot: 5.30g Nutrition Facts - Similar

Multigrain Bread (Coles)

per 1 serving - Calories: 183kcal | Fat: 3.00g | Carbs: 29.40g | Prot: 7.10g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 148kcal | Fat: 3.10g | Carbs: 23.20g | Prot: 4.90g Nutrition Facts - Similar

per 2 slices (62g) - Calories: 166kcal | Fat: 1.60g | Carbs: 31.50g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 248kcal | Fat: 3.50g | Carbs: 41.30g | Prot: 9.70g Nutrition Facts - Similar

per 5 crackers (20g) - Calories: 92kcal | Fat: 3.20g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 serving (48g) - Calories: 176kcal | Fat: 1.50g | Carbs: 32.60g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (36g) - Calories: 76kcal | Fat: 1.10g | Carbs: 12.80g | Prot: 2.90g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 180kcal | Fat: 2.70g | Carbs: 29.60g | Prot: 7.50g Nutrition Facts - Similar

per 2 slices (59g) - Calories: 145kcal | Fat: 1.00g | Carbs: 25.80g | Prot: 6.40g Nutrition Facts - Similar

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