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41 to 50 of 103
Steamed Rice
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Prot: 2.67g
Other sizes: 1 cup, cooked - 204kcal , 1 serving - 161kcal ,
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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal ,
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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 serving - 89kcal , 1 cup of - 147kcal ,
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Steamed or Boiled Clams
per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes: 1 large - 17kcal , 1 quart, raw, in shell - 172kcal , 1 oz, raw - 20kcal ,
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Boiled or Steamed Crayfish
per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g ,
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Steamed or Boiled Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes: 1 medium - 286kcal , 1 large lobster tail - 220kcal , 1 medium lobster tail - 143kcal ,
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Steamed Pork Buns
per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal ,
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Steamed or Boiled Scallops
per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of - 191kcal ,
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Mussels with Tomato-Based Sauce (Mixture)
per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal ,
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Steamed or Boiled without Shell Lobster
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal , 1 serving - 82kcal , 100 g - 97kcal ,
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Related searches for:
Steamed or Poached Mussels
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oysters
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