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Steamed Pork Buns
per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal ,
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Nutrition Facts
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Steamed Bun
per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal ,
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Roast Pork & Crackling Bao Steamed Bun
(Roll'd)
per 1 bao (99g) - Calories: 215kcal | Fat: 7.30g | Carbs: 25.80g | Prot: 11.10g
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g ,
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Mangalore Buns
per 1 piece - Calories: 160kcal | Fat: 5.83g | Carbs: 26.78g | Prot: 2.01g
Other sizes: 1 serving - 160kcal , 100 g - 178kcal ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g ,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal ,
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Steamed Oysters
per 100 g - Calories: 84kcal | Fat: 3.05g | Carbs: 4.85g | Prot: 8.74g
Other sizes: 1 oz, with shell, raw - 1kcal , 1 oyster - 10kcal , 1 serving - 71kcal ,
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Steamed Egg
per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes: 1 cup - 121kcal , 1 serving - 61kcal ,
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Pork Backfat
per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Prot: 2.92g ,
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