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51 to 60 of 199
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal ,
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Nutrition Facts
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Steel Cut Oats
(Lotus)
per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g
Nutrition Facts
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal ,
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Nutrition Facts
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Unstabilised Rolled Oats
(Macro)
per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g
Nutrition Facts
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Porridge
(Freedom Foods)
per 100g - Calories: 387kcal | Fat: 8.20g | Carbs: 58.10g | Prot: 12.70g
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal ,
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Wholegrain Quick Oats
(Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g
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Caramel Coffee Clusters
(Heritage Mill)
per 1 serving (40g) - Calories: 164kcal | Fat: 5.10g | Carbs: 23.80g | Prot: 4.00g
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Rolled Oats
(Anchor)
per 1 serving (40g) - Calories: 153kcal | Fat: 3.40g | Carbs: 24.40g | Prot: 4.20g
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Oatcakes
(Walkers)
per 2 oatcakes (25g) - Calories: 110kcal | Fat: 4.60g | Carbs: 14.60g | Prot: 2.60g
Nutrition Facts
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Oats
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