Coles Mini Jam Sponge Roll Calories and Nutritional Information

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Boneless Chicken Lime and Mint (Coles)

per 100g - Calories: 135kcal | Fat: 6.30g | Carbs: 1.80g | Prot: 17.60g Nutrition Facts - Similar

Bake At Home White Buffet Rolls (Coles)

per 1 roll (25g) - Calories: 63kcal | Fat: 1.00g | Carbs: 11.60g | Prot: 2.10g Nutrition Facts - Similar

Sliced Smoked Ham 97% Fat Free (Coles)

per 1 serving (50g) - Calories: 49kcal | Fat: 1.00g | Carbs: 1.90g | Prot: 8.10g Nutrition Facts - Similar

Lamb Rump Steaks with Mint & Rosemary (Coles)

per 100g - Calories: 160kcal | Fat: 5.20g | Carbs: 2.40g | Prot: 25.40g Nutrition Facts - Similar

Sponge Cake

per 1 piece - Calories: 187kcal | Fat: 2.71g | Carbs: 36.35g | Prot: 4.60g , more... Nutrition Facts - Similar

Sponge Cake (Commercial)

per 1 piece - Calories: 110kcal | Fat: 1.03g | Carbs: 23.22g | Prot: 2.05g , more... Nutrition Facts - Similar

Sponge Snack Cake (Creme Filled)

per 1 cake - Calories: 157kcal | Fat: 4.90g | Carbs: 27.48g | Prot: 1.33g , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g , more... Nutrition Facts - Similar

Beef Honey Roll Sausage

per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Prot: 4.27g , more... Nutrition Facts - Similar

Reduced Sugar Jam

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

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