Coles Mini Jam Sponge Roll Calories and Nutritional Information

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Turkish Rolls (Coles)

per 100g - Calories: 260kcal | Fat: 4.00g | Carbs: 44.30g | Prot: 9.90g Nutrition Facts - Similar

Hamburger Rolls (Coles)

per 1 roll (66g) - Calories: 163kcal | Fat: 1.20g | Carbs: 31.50g | Prot: 5.40g Nutrition Facts - Similar

Virginian Ham (Coles)

per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g Nutrition Facts - Similar

per 1 roll (80g) - Calories: 194kcal | Fat: 1.80g | Carbs: 32.80g | Prot: 8.40g Nutrition Facts - Similar

Soft Round Rolls (Coles)

per 100g - Calories: 253kcal | Fat: 2.30g | Carbs: 46.20g | Prot: 9.40g Nutrition Facts - Similar

per 1 roll (75g) - Calories: 202kcal | Fat: 2.80g | Carbs: 32.60g | Prot: 8.90g Nutrition Facts - Similar

per 1 roll (37g) - Calories: 89kcal | Fat: 0.50g | Carbs: 17.40g | Prot: 2.90g Nutrition Facts - Similar

per 100g - Calories: 228kcal | Fat: 1.90g | Carbs: 40.40g | Prot: 9.30g Nutrition Facts - Similar

per 1 roll (80g) - Calories: 195kcal | Fat: 1.00g | Carbs: 38.20g | Prot: 6.30g Nutrition Facts - Similar

Hot Dog Rolls (Coles)

per 1 serving (75g) - Calories: 210kcal | Fat: 2.50g | Carbs: 38.30g | Prot: 7.10g Nutrition Facts - Similar

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