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Alfalfa Sprouts
per 1 cup - Calories: 10kcal | Fat: 0.23g | Carbs: 1.25g | Prot: 1.32g
Other sizes: 1 serving - 5kcal , 100 g - 29kcal ,
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Nutrition Facts
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Alfalfa Seeds (Sprouted)
per 100 g - Calories: 29kcal | Fat: 0.69g | Carbs: 3.78g | Prot: 3.99g
Other sizes: 1 cup - 10kcal , 1 tbsp - 1kcal , 1 lb - 132kcal ,
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Bean Sprouts
per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 62kcal , 1 serving - 31kcal ,
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Peas (Mature Seeds, Sprouted)
per 100 g - Calories: 128kcal | Fat: 0.68g | Carbs: 28.26g | Prot: 8.8g
Other sizes: 1 cup - 154kcal , 1 lb - 581kcal ,
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Brussels Sprouts
per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g
Other sizes: 1 cup - 38kcal , 1 sprout - 8kcal ,
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Nutrition Facts
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Sprouts
per 1 cup - Calories: 16kcal | Fat: 0.27g | Carbs: 2.63g | Prot: 2.01g
Other sizes: 1 serving - 8kcal , 100 g - 29kcal ,
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Brussels Sprouts (Frozen)
per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g ,
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Lentils (Sprouted)
per 1 cup - Calories: 82kcal | Fat: 0.42g | Carbs: 17.05g | Prot: 6.90g
Other sizes: 1 lb - 481kcal , 100 g - 106kcal ,
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Cooked Brussels Sprouts (from Frozen)
per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal ,
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