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41 to 50 of 323
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes: 1 leek - 38kcal , 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal ,
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Nutrition Facts
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal ,
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Nutrition Facts
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal ,
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Nutrition Facts
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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal ,
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Nutrition Facts
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Spinach (Chopped or Leaf, Frozen)
per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal ,
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Nutrition Facts
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal , 1 lb - 141kcal , 100 g - 31kcal ,
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Nutrition Facts
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Coriander Leaf (Dried)
per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal ,
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Nutrition Facts
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Olive Sourdough Loaf
(Bakers Delight)
per 2 toast slices (123g) - Calories: 310kcal | Fat: 4.10g | Carbs: 56.80g | Prot: 8.40g
Nutrition Facts
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Wholemeal Sourdough Loaf
(Bakers Delight)
per 2 toast slices (133g) - Calories: 289kcal | Fat: 1.90g | Carbs: 51.90g | Prot: 11.80g
Nutrition Facts
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Olive Sourdough Loaf
(Woolworths)
per 100g - Calories: 216kcal | Fat: 2.20g | Carbs: 40.20g | Prot: 7.00g
Nutrition Facts
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