Bakers Delight Choc Jam Swirl Calories and Nutritional Information

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Cherry & Dark Chocolate Delight (Weight Watchers)

per 1 bar (21g) - Calories: 90kcal | Fat: 3.10g | Carbs: 14.30g | Prot: 0.80g Nutrition Facts - Similar

Pesto, Sundried Tomato & Capsicum Twisted Delight (Bakers Delight)

per 1 piece (41g) - Calories: 109kcal | Fat: 2.70g | Carbs: 17.20g | Prot: 3.10g Nutrition Facts - Similar

Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Coconut Delight Indulgent Bar (Weight Watchers)

per 1 bar (21g) - Calories: 89kcal | Fat: 3.30g | Carbs: 11.80g | Prot: 0.90g Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

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