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Dry Soba Japanese Noodles
per 100 g - Calories: 336kcal | Fat: 0.71g | Carbs: 74.62g | Prot: 14.38g ,
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Cooked Soba Japanese Noodles
per 100 g - Calories: 99kcal | Fat: 0.1g | Carbs: 21.44g | Prot: 5.06g ,
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Submarine Sandwich with Cold Cuts
per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g ,
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Cold Cut
per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal , 1 serving - 58kcal , 1 slice (8.3 cm dia) - 21kcal ,
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Soba Noodle Salad
(Iku)
per 1 serving (285g) - Calories: 281kcal | Fat: 13.22g | Carbs: 27.62g | Prot: 10.62g
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Beef Noodle Soup (Canned, Condensed)
per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Prot: 9.66g
Other sizes: 1 cup (240 ml) - 168kcal , 1 can - 204kcal , 100 g - 67kcal ,
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Chunky Chicken Noodle Soup (Canned)
per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 100 g - 73kcal ,
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Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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Potato Salad
per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g ,
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Turkey Noodle Soup (Canned, Condensed)
per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Prot: 7.81g
Other sizes: 1 can - 168kcal , 100 g - 55kcal ,
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