per 100 g - Calories: 22kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 2.2g
Other sizes: 1 cup of chopped - 33kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 lb - 104kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 2.1g | Carbs: 55.72g | Prot: 11.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar