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Cornmeal Mush made with Milk
per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal ,
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Nutrition Facts
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Cornmeal Mush made with Water
per 100 g - Calories: 93kcal | Fat: 0.42g | Carbs: 19.69g | Prot: 2.15g
Other sizes: 1 cup, dry, yields - 867kcal , 1 cup of cooked - 223kcal , 1 serving - 149kcal ,
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Fried Cornmeal Mush
per 1 strip or slice - Calories: 80kcal | Fat: 1.86g | Carbs: 13.94g | Prot: 1.52g
Other sizes: 1 serving - 80kcal , 100 g - 156kcal ,
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 lb - 1642kcal , 100 g - 362kcal ,
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Semolina made with Milk
per 100 g - Calories: 87kcal | Fat: 2.31g | Carbs: 11.89g | Prot: 4.50g
Other sizes: 1 cup of cooked - 211kcal , 1 serving - 142kcal ,
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Cornmeal Dumpling
per 1 dumpling - Calories: 134kcal | Fat: 3.74g | Carbs: 19.96g | Prot: 4.53g
Other sizes: 1 cup of cooked - 401kcal , 1 serving - 267kcal , 100 g - 167kcal ,
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Cornmeal Pancakes
per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.32g | Prot: 0.05g
Other sizes: 1 pancake - 8kcal , 1 pancake - 18kcal , 1 pancake - 34kcal ,
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Cornmeal Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 round (18 cm dia) - 205kcal , 1 square (10 cm square) (include frozen) - 101kcal ,
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Mayonnaise (Made with Tofu)
per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Prot: 0.88g
Other sizes: 1 cup - 773kcal , 100 g - 322kcal ,
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