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Frozen Cut Beans
(Coles)
per 1 serving (75g) - Calories: 26kcal | Fat: 1.00g | Carbs: 2.48g | Prot: 1.35g
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Cut Green Beans
(Market Fare)
per 100g - Calories: 28kcal | Fat: 0.20g | Carbs: 3.50g | Prot: 1.50g
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Short Cut Bacon
per 1 slice - Calories: 51kcal | Fat: 3.53g | Carbs: 0.27g | Prot: 4.31g
Other sizes: 1 serving - 103kcal , 100 g - 205kcal ,
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White Turkey (Deli Cut Rotisserie)
per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g ,
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Kidney Beans
per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g ,
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Black Beans
per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal , 1 tbsp - 41kcal ,
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French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
per 100 g - Calories: 153kcal | Fat: 5.78g | Carbs: 23.98g | Prot: 2.42g
Other sizes: 10 strips - 99kcal , 1 package - 390kcal ,
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Baked Beans
per 100 g - Calories: 151kcal | Fat: 5.15g | Carbs: 21.39g | Prot: 5.54g ,
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Cold Cut
per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal , 1 serving - 58kcal , 1 slice (8.3 cm dia) - 21kcal ,
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Broad Beans (Fava Beans) (Mature Seeds, Canned)
per 1 cup - Calories: 182kcal | Fat: 0.56g | Carbs: 31.77g | Prot: 14.00g ,
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