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Sandwich Thins Multigrain
(Golden Mills )
per 1 sandwich (43g) - Calories: 110kcal | Fat: 2.00g | Carbs: 17.20g | Prot: 3.80g
Nutrition Facts
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Golden Syrup
per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Prot: 0.00g
Other sizes: 1 cup - 1008kcal , 100 g - 319kcal ,
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Nutrition Facts
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Golden Grahams
per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes: 1 serving - 112kcal , 100 g - 372kcal ,
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Nutrition Facts
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Golden Delicious Apples
per 100 g - Calories: 52kcal | Fat: 0.17g | Carbs: 13.81g | Prot: 0.26g
Other sizes: 1 small - 56kcal , 1 medium - 72kcal , 1 large - 111kcal ,
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Multigrain Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal ,
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Nutrition Facts
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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Chopped Pickle Sandwich Spread
per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g ,
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Sausage Griddle Cake Sandwich
per 1 sandwich 220 g - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Prot: 11.35g ,
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Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 58kcal , 100 g - 251kcal ,
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Nutrition Facts
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Multigrain Oatmeal
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes: 1 cup of cooked - 147kcal , 1 cup, dry, yields - 295kcal , 1 oz, dry, yields - 103kcal ,
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