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Muesli
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g ,
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Oven Baked Potato French Fries (from Frozen)
per 1 10 strip portion (9 cm - 10 cm) - Calories: 110kcal | Fat: 4.07g | Carbs: 23.61g | Prot: 2.07g
Other sizes: 1 10 straight cuts serving - 59kcal , 1 serving - 99kcal , 1 10 steak cut/dinner fries serving - 124kcal ,
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Chicken Breast Roll (Oven Roasted)
per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g ,
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Chicken Breast (Oven Roasted, Fat Free, Sliced)
per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g ,
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Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated)
per 100 g - Calories: 242kcal | Fat: 14.87g | Carbs: 3.36g | Prot: 22.24g ,
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Bircher Muesli
per 100 g - Calories: 360kcal | Fat: 7.08g | Carbs: 63.07g | Prot: 13.26g
Other sizes: 1 cup - 274kcal , 1 serving - 126kcal ,
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Baked Beans
per 100 g - Calories: 151kcal | Fat: 5.15g | Carbs: 21.39g | Prot: 5.54g ,
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Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal ,
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Conch (Baked or Boiled)
per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 lb - 590kcal ,
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Puff Pastry (Frozen, Baked)
per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal ,
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Komplete Oven Baked Muesli
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