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Traditional Rolled Oats
(Lotus)
per 100g - Calories: 370kcal | Fat: 8.80g | Carbs: 55.10g | Prot: 13.30g
Nutrition Facts
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Steel Cut Oats
(Lotus)
per 1 serving (50g) - Calories: 191kcal | Fat: 4.30g | Carbs: 30.50g | Prot: 5.30g
Nutrition Facts
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