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Beef Mince
(Coles)
per 100g - Calories: 217kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 19.90g
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Minced Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g ,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g ,
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Minced Beef (Cooked)
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes: 1 medium patty - 235kcal , 1 large patty - 312kcal , 1 cup of cooked - 339kcal ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Beef Mince
(Woolworths)
per 100g - Calories: 230kcal | Fat: 18.00g | Carbs: 1.00g | Prot: 15.90g
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Minced Beef
per 100 g - Calories: 254kcal | Fat: 20.00g | Carbs: 0g | Prot: 17.17g ,
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Ground Beef
(Salsas)
per 1 serving (85g) - Calories: 172kcal | Fat: 10.30g | Carbs: 1.50g | Prot: 18.30g
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Minced Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g ,
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Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal ,
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Minced Beef
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