per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 medium - 193kcal , 1 large - 262kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 60kcal , 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal , 1 medium - 111kcal , 1 large - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , 100 g - 580kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g , more...    Nutrition Facts - Similar

per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal , 1 large - 325kcal , 1 cup of diced - 375kcal , more...    Nutrition Facts - Similar