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Plain Yoghurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (112 g) - 71kcal ,
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Nutrition Facts
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Lowfat Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
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Nutrition Facts
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g ,
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Nutrition Facts
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Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
more...
Nutrition Facts
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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal ,
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Vanilla Yoghurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes: 1/2 container (112 g) - 96kcal , 100 g - 85kcal ,
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Whole Milk Plain Yoghurt
per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 230 g container - 138kcal , 1 cup - 149kcal , 1 serving - 138kcal ,
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Nutrition Facts
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 230 g container - 127kcal , 1 cup - 137kcal ,
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Nutrition Facts
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Lowfat Fruit Variety Yoghurt
per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Prot: 4.37g
Other sizes: 1 cup - 250kcal , 1 170 g container - 173kcal ,
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Nutrition Facts
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Lowfat Plain Waffle
per 100 g - Calories: 236kcal | Fat: 1.89g | Carbs: 48.32g | Prot: 6.47g
Other sizes: 1 square - 87kcal , 1 serving - 175kcal ,
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Nutrition Facts
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