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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g ,
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Rigatoni
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.07g
Other sizes: 1 cup, dry, yields - 558kcal , 1 serving - 220kcal , 1 piece - 3kcal ,
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal ,
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 oz, dry, yields - 150kcal ,
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Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 254kcal | Fat: 10.29g | Carbs: 23.68g | Prot: 17.36g
Other sizes: 1 serving - 254kcal , 100 g - 92kcal ,
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Rigatoni
(Coles)
per 100g - Calories: 356kcal | Fat: 1.90g | Carbs: 69.50g | Prot: 12.00g
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Rigatoni
(San Remo)
per 1 serving (125g) - Calories: 475kcal | Fat: 1.90g | Carbs: 92.50g | Prot: 15.00g
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Rigatoni
(La Molisana)
per 100g - Calories: 356kcal | Fat: 1.00g | Carbs: 70.00g | Prot: 14.00g
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Rigatoni
(Lite n' Easy)
per 1 serving (395g) - Calories: 419kcal | Fat: 8.50g | Carbs: 51.10g | Prot: 31.30g
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Rigatoni
(Barilla)
per 1 serving (85g) - Calories: 309kcal | Fat: 1.70g | Carbs: 60.50g | Prot: 10.60g
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