South Cape Gouda Calories and Nutritional Information

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per 1 serving (25g) - Calories: 92kcal | Fat: 7.80g | Carbs: 1.00g | Prot: 6.00g Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Gouda Cheese

per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g , more... Nutrition Facts - Similar

South West Ranch (Paul Newman's Own)

per 1 tbsp (20ml) - Calories: 100kcal | Fat: 10.40g | Carbs: 1.90g | Prot: 0.30g Nutrition Facts - Similar

Cape Seed Roll (Bakers Delight)

per 1 serving (89g) - Calories: 284kcal | Fat: 12.20g | Carbs: 28.00g | Prot: 11.70g Nutrition Facts - Similar

Cape Seed Loaf (Bakers Delight)

per 2 toast slices (100g) - Calories: 319kcal | Fat: 13.30g | Carbs: 32.30g | Prot: 13.20g Nutrition Facts - Similar

Gouda or Edam Cheese

per 1 slice - Calories: 101kcal | Fat: 7.85g | Carbs: 0.47g | Prot: 7.08g
Other sizes: 1 cup of diced - 471kcal , 1 serving - 100kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

Small Cape Seed Loaf (Bakers Delight)

per 2 toast slices (90g) - Calories: 280kcal | Fat: 11.60g | Carbs: 28.40g | Prot: 11.50g Nutrition Facts - Similar

South Atlantic Flathead (Birds Eye)

per 100g - Calories: 197kcal | Fat: 7.90g | Carbs: 18.70g | Prot: 12.10g Nutrition Facts - Similar

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