Woolworths Essentials Sardines in Springwater Calories and Nutritional Information

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Sardines in Springwater (Woolworths Essentials)

per 1 serving (90g) - Calories: 109kcal | Fat: 3.00g | Carbs: 0.10g | Prot: 20.20g Nutrition Facts - Similar

Tuna Chunks in Springwater (Woolworths Essentials)

per 1 serving (60g) - Calories: 67kcal | Fat: 0.40g | Carbs: 0.20g | Prot: 15.40g Nutrition Facts - Similar

Sardines

per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Essentials For Women (Isagenix)

per 1 capsule - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Sardines in Oil (Canned)

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Sardines in Water

per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Dried Sardines

per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g , more... Nutrition Facts - Similar

Sardines in Springwater (DEEP COVE)

per 1 serving (90g) - Calories: 108kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Sardines in Springwater (Portview)

per 1 serving (94g) - Calories: 122kcal | Fat: 4.20g | Carbs: 1.10g | Prot: 19.70g Nutrition Facts - Similar

Brisling Sardines in Springwater (Safcol)

per 1 serving drained (75g) - Calories: 133kcal | Fat: 7.90g | Carbs: 1.40g | Prot: 14.10g Nutrition Facts - Similar

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