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Wholemeal Self Raising Flour
(Woolworths)
per 100g - Calories: 335kcal | Fat: 1.80g | Carbs: 64.00g | Prot: 10.30g
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Wholemeal Plain Flour
(Woolworths)
per 100g - Calories: 339kcal | Fat: 2.20g | Carbs: 63.70g | Prot: 10.60g
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Plain Flour
(Woolworths)
per 1 cup (250g) - Calories: 347kcal | Fat: 1.30g | Carbs: 70.40g | Prot: 10.90g
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Plain Flour
(Woolworths)
per 100g - Calories: 349kcal | Fat: 1.30g | Carbs: 70.40g | Prot: 10.90g
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Gluten Free Flour
(Woolworths)
per 100g - Calories: 349kcal | Fat: 0.90g | Carbs: 77.00g | Prot: 3.30g
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Wholemeal Bread
(Woolworths)
per 2 slices (67g) - Calories: 163kcal | Fat: 2.10g | Carbs: 24.90g | Prot: 6.60g
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Wholemeal Rolls
(Woolworths)
per 1 serving (80g) - Calories: 190kcal | Fat: 1.80g | Carbs: 34.30g | Prot: 6.70g
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Soft Wholemeal Sandwich
(Woolworths)
per 2 slices (59g) - Calories: 136kcal | Fat: 1.50g | Carbs: 22.80g | Prot: 5.80g
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Wholemeal Toast Bread
(Woolworths)
per 2 slices (78g) - Calories: 181kcal | Fat: 2.50g | Carbs: 28.90g | Prot: 7.70g
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Wholemeal Sliced Bread
(Woolworths)
per 100g - Calories: 237kcal | Fat: 3.60g | Carbs: 38.10g | Prot: 9.60g
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