sunflower-seeds Calories and Nutritional Information

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Sunflower Seeds (Oh So Natural Wholefoods)

per 1 serving (50g) - Calories: 226kcal | Fat: 11.80g | Carbs: 15.90g | Prot: 9.80g Nutrition Facts - Similar

Sunflower Seeds (Woolworths)

per 100g - Calories: 638kcal | Fat: 51.50g | Carbs: 20.00g | Prot: 20.80g Nutrition Facts - Similar

Hulled Sunflower Seeds

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal , more... Nutrition Facts - Similar

Harvest Pumpkin & Sunflower Seeds (Abbott's Village Bakery)

per 2 slices (83g) - Calories: 216kcal | Fat: 3.40g | Carbs: 37.70g | Prot: 7.10g Nutrition Facts - Similar

Crackers Cranberry & Sunflower Seeds (Damora)

per 100g - Calories: 428kcal | Fat: 11.90g | Carbs: 65.60g | Prot: 9.90g Nutrition Facts - Similar

Dry Roasted Hulled Sunflower Seeds

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Roasted Salted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more... Nutrition Facts - Similar

Cranberry & Sunflower Seeds Crackers (Damora)

per 3 crackers (15g) - Calories: 64kcal | Fat: 1.80g | Carbs: 9.80g | Prot: 1.50g Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

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