Food database and calorie counter

Steggles

Chicken Breast Crackles Tempura

Nutrition Facts

Serving Size

5 pieces (100 g)

Energy

742 kj

177 kcal

Protein

13.80g

Fat

8.30g

Saturated Fat

2.500g

Carbohydrates

11.90g

Sugar

0.00g

Sodium

413mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jan 12 01:57 AM

Source: FatSecret Platform API

of RDI*

(177 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (42%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

177

Fat

8.3g

Carbs

11.9g

Prot

13.8g

There are 177 calories in 5 pieces (100 g) of Steggles Chicken Breast Crackles Tempura.

Calorie Breakdown: 42% fat, 27% carbs, 31% prot.

Related Chicken Breast from Steggles:

Chicken Breast Fillets Crumbed
Chicken Breast Wedges
Chicken Breast Kiev
Chicken Breast Schnitzel
Chicken Parmigiana Italian Style
Chicken Mini Roast Spinach & Cheese
	View More Steggles Chicken Breast Products

Related Tempura from Steggles:

Tempura Chicken Breast Nuggets

Related Chicken from Steggles:

Sweet Chilli Chicken Breast Tenders
Buffalo Wings
Gravy Chicken Schnitzel
Classic Crumb Chicken Tenders
Family Roast Chicken
Sweet Chilli Chicken Tenders
	View More Steggles Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Other types of Tempura:

Vegetable Tempura
Shrimp Tempura
Fish Cake (Kamaboko) Tempura
	View More Tempura Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Chicken Breast
	Freedom Foods Peri Peri Chicken Breast Steaks
	FREEDOM FARMS Garlic & Herb Chicken Breast Steaks
	Tegel Nashville Style Chicken Tenders
	Woolworths Chicken Burger
	Moira Mac's Smoked Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.