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Wild Tides

Fried Rice with Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
10.20g
Fat
2.40g
Polyunsaturated Fat
1.200g
Carbohydrates
19.40g
Sugar
1.20g
Fibre
2.0g
Sodium
442mg
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Last updated: 04 Apr 23 08:21 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
2.4g
Carbs
19.4g
Prot
10.2g
There are 146 calories in 100 g of Wild Tides Fried Rice with Tuna.
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Related Tuna from Wild Tides:

Tomato and Basil Tuna
Teriyaki Tuna
Thai Green Curry
Springwater Tuna
Tuna Onion and Tomato Savoury Sauce
Olive Oil Blend Tuna
  View More Wild Tides Tuna Products

More products from Wild Tides:

Creamy Pasta Mornay with Tuna
  View all Wild Tides Products

Other types of Fried Rice:

Pork Fried Rice
Fried Rice
Chicken Fried Rice
Beef Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Other types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
  View More Tuna Nutritional Info
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