Food database and calorie counter

Woolworths

Fruit & Nut Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

540 kj

129 kcal

Protein

2.10g

Fat

5.80g

Saturated Fat

0.800g

Carbohydrates

16.30g

Sugar

13.30g

Sodium

18mg

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Last updated: 12 Sep 12 05:11 PM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

129

Fat

5.8g

Carbs

16.3g

Prot

2.1g

There are 129 calories in 1 serving (30 g) of Woolworths Fruit & Nut Mix.

Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Related Mixed Vegetables from Woolworths:

Chunky Mixed Vegetables
Frozen Mixed Vegetables
Winter Vegetable Mix
Traditional Stir Fry Vegetables

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	View all Woolworths Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
	View More Mixed Vegetables Nutritional Info

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