Food database and calorie counter

Zerella

Spud Light

Nutrition Facts

Serving Size

1 serving (250 g)

Energy

520 kj

124 kcal

Protein

3.50g

Fat

0.20g

Saturated Fat

0.200g

Carbohydrates

22.20g

Sugar

2.70g

Fibre

3.5g

Sodium

25mg

Potassium

925mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Dec 22 12:07 AM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (85%)

Fat (2%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

124

Fat

0.2g

Carbs

22.2g

Prot

3.5g

There are 124 calories in 1 serving (250 g) of Zerella Spud Light.

Calorie Breakdown: 2% fat, 85% carbs, 13% prot.

Related Potatoes from Zerella:

Baby Spud Lite
Spud Lite

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
	View More Potatoes Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Seasons Pride Bubble and Squeak
	Schnitz Regular Original Chips
	The Ultimate High Protein Handbook Sweet Potato Stovies
	Woolworths Potato and Bacon Bake
	Schnitz Large Original Chips
	Muffin Break Ham, Cheese, Potato & Mustard Pastie

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.