Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Side Dishes
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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by member: Jazsko  Bacon & Cheese Quiche
A quick and easy bacon and cheese quiche.
Ingredients
Directions
- Mix all ingredients apart from the sliced tomato in a bowl and pour into a prepared baking dish.
- Place tomato slices on top of the mixture.
- Bake for 40 minutes at 180 °C.
80 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 207 calories in 1 serving of Bacon & Cheese Quiche.
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Calorie Breakdown: 26% fat, 56% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
865 kj
207 kcal
Protein
9.97g
Fat
6.05g
Saturated Fat
2.188g
Trans Fat
0g
Polyunsaturated Fat
0.877g
Monounsaturated Fat
2.155g
Cholesterol
130mg
Carbohydrates
29.46g
Sugar
2.88g
Fibre
2.4g
Sodium
635mg
Potassium
349mg
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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*Based on an RDI of 2000 calories
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