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Just had four weeks overseas, three on a cruise ship. I ate well, didn't go overboard but didn't stop myself enjoying the food either.
I've put on 3.1kg, which I can feel in my clothes. Now the hard work starts to get back down to a weight I'm happy with.
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56.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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Gaining 0.4 kg a Week
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