Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
smithersboy
Journal
smithersboy's Journal
smithersboy's Profile
|
Weight History
1 to 5 of 182
Page:
1
2
3
4
5
...
Next
26 December 2023
Put on weight over the Christmas week, though didn't go crazy, but have stopped exercising and have eaten more than normal. Having family issues makes it hard sometimes to stay motivated.
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
0 kg
3.1 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
28 October 2023
Yo-yoing between 61 and 60.4 but had a wedding two days ago with pizza, pasta, gnocchi, skipped dessert, couple of soft drinks, things I would normally avoid. Watched my eating yesterday and I'm back down to 60.4kg. I'll be very happy to get below that hard to reach 60kg and then 2kg more and I'll be happy. I'm upping my weights again, having not done much of that, even though it is low-key weights.
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
0.3 kg
2.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
21 October 2023
After a few dinners out, I'v put on a little, but not concerned. Back to the plan.
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0 kg
3 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
14 October 2023
Have had several times we've eaten out, or had people over, so have eaten more than my aim and that seems to really quickly affect my weight, but it is slowly reducing.
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
0 kg
2.7 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
02 October 2023
Just had a three week holiday, including an 11 day cruise. I ate how I wanted to, carefully, but didn't do without anything. I had a few desserts if they appealed, and having a 26 hour commute (two flights plus transit time) on the way and slightly longer on our return, that involved lots of eating whilst just sitting.
So I'm happy to have put on only 1kg. Now to keep going and get down another four kg to feel I'm at a comfortable weight and BMI (according to my dietitian).
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
0 kg
3.6 kg
Not Applicable
Add Comment
Gaining 0.2 kg a Week
smithersboy's Weight History
View Complete History