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The Importance Of Protein - Dr. Micheal Eades
https://www.youtube.com/watch?v=xA5XYa7EpM8
View Diet Calendar, 04 September 2018:
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1403 kcal
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Fat: 91.71g | Prot: 125.76g | Carbs: 21.82g.
Breakfast: Celery. Lunch: Primo Rindless Pan Sized Bacon, Broccoli. Dinner: John West Pink Salmon, Woolworths Beef Mince, Broccoli. Snacks/Other: So Good Almond Coconut Milk Unsweetened, True Protein WPI 90 Choc Mint. more...
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2174 kcal
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Exercise:
1HR Gym - 1 hour, Walk - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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stevesmith18's Weight History
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