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Pan fried chicken for lunch. Wish I had more.
View Diet Calendar, 18 September 2018:
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1929 kcal
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Fat: 117.74g | Prot: 191.87g | Carbs: 20.35g.
Breakfast: Roasted Salted Peanuts, Woolworths Select Roasted & Salted Peanuts. Lunch: Fried Chicken Drumstick No Coating, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: Coon Tasty Cheese, Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Woolworths Fresh Full Cream Milk, True Protein WPI 90 Choc Mint. more...
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2130 kcal
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Exercise:
Walk - Work - 1 hour, 1HR Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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stevesmith18's Weight History
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