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Had a terrible week, back on the wagon tomorrow.
View Diet Calendar, 12 October 2018:
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305 kcal
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Fat: 24.55g | Prot: 11.82g | Carbs: 9.25g.
Breakfast: Woolworths Select Roasted & Salted Peanuts, Coles Salted Cashews. more...
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 Comments
it's all you can do. you got this mate
12 Oct 18 by member: keith george cooke
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makes you appreciate the good weeks. keep at it
12 Oct 18 by member: Borisok
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Wish i could beat this addiction to sugar. Exercise has been ok at least, wrist is coming good.
12 Oct 18 by member: stevesmith18
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I find if I don’t have enough fat I crave sugar. Not sure if this helps??
12 Oct 18 by member: Staahill
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12 Oct 18 by member: Michelle Davenport
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Staahill you maybe onto something, Steve you will be alright, I completely fell of the wagon over the last 2 weeks but starting back today.
15 Oct 18 by member: eightpac
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stevesmith18's Weight History
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