|
Oh no, taking a pic of dinner now, lol
View Diet Calendar, 15 October 2018:
|
882 kcal
|
Fat: 54.61g | Prot: 77.04g | Carbs: 26.64g.
Lunch: Woolworths Extra Tasty Cheese, Mulgowie Green Beans. Dinner: Baby Spinach, Mushrooms, Woolworths Beef Stir-Fry Heart Smart, Extra Virgin Olive Oil, Ginger, Garlic, Capsicum, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: So Good Almond Coconut Milk Unsweetened, True Protein WPI 90 Choc Mint, Woolworths Select Light Thickened Cream. more...
|
|
2103 kcal
|
Exercise:
1HR Gym - 1 hour, Walk - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevesmith18's Weight History
|