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View Diet Calendar, 25 October 2018:
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1142 kcal
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Fat: 80.30g | Prot: 96.56g | Carbs: 13.93g.
Breakfast: Coles Salted Cashews. Dinner: Woolworths Extra Tasty Cheese, Primo Short Cut Rindless Bacon, Egg (Whole). Snacks/Other: So Good Almond Coconut Milk Unsweetened, True Protein WPI 90 Choc Mint. more...
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2118 kcal
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Exercise:
1HR Gym - 1 hour, Walk - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
try the opposite direction. good breakfast medium lunch and smaller dinner
25 Oct 18 by member: Borisok
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Not really a breakfast person mate
25 Oct 18 by member: stevesmith18
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stevesmith18's Weight History
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