puppies in the gym keeping me company
View Diet Calendar, 09 January 2019:
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2176 kcal
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Fat: 39.66g | Prot: 171.03g | Carbs: 264.51g.
Breakfast: Dannon Oikos Triple Zero - Peach, Kroger CARBmaster Vanilla Milk. Lunch: Turkey Sandwich, Stonyfield Farm Organic Fat Free Plain Yogurt. Dinner: California Pizza Kitchen Asparagus & Arugula Salad, Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Beer, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2224 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 2 hours, Elliptical - 30 minutes. more...
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